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What do we do?
Who are we?
Useful links and info
Why is yoga so good for
Teaches them to relax
Encourages mental resilience
Provides individual space in a non-competitive environment
Brings awareness to their breathing
Improves posture & body alignment
Develops focus & concentration
Boosts emotional & spatial awareness
Increases flexibility & strength
Builds balance and co-ordination
"My daughter loves her yoga classes and she shows me poses after the class, and she certainly shows more interest to copy my poses too."
Year 1 pa
rent, Fawcett Primary School